Productivity isn’t just about dedicating 8 to 12 hours a day to work. It's about creating a structured and balanced day that includes essential elements like breaks, fun, and exercise. These are not distractions, but crucial components that can actually boost your productivity and make your work more meaningful.

The Freelancer Fundamentals Framework is essentially a simple habit tracker for crafting your ideal working day. If you haven’t read our main article on the subject, please click here.

Fundamentals Checklist

This tracker has been set up according to this article, but you can delete, add, and adapt as you like. You can view your progress by day and also by Fundamental. Keeping track of each item is important as you may find that something you initially felt was important to your day may no longer be serving you.

Fundamentals Checklist

Alternative Habit Trackers

If the provided checklist doesn't suit your needs, there are many free apps available on the App Store. Some options are listed below:

‎Streaks